An anxiety attack can feel like symptoms of other health problems so these problems need to be ruled out. For example chest pain and shortness of breath during an anxiety attack can feel like a heart attack.
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While one person may experience one set of symptoms another person may feel an anxiety attack through entirely different symptoms even though they re both having an anxiety attack.
What does anxiety attack feels like. What does an anxiety attack feel like. Although as i said the symptoms may vary four of the most common symptoms of an anxiety attack are tightness in the chest shortness of breath and an increased heart rate and a sense or fear that something bad is about to happen. During a panic attack a person may feel rapid increases in heart rate as if they are having a heart attack and often may visit the er.
There are many possible symptoms of an anxiety attack. Fortunately anxiety attacks tend to be short the worst is usually over within 10 minutes and it is unusual to have an anxiety attack that lasts more than 30 minutes. A hallmark symptom is an intense surge of panic that may make you feel like you are losing control or going insane.
It can be best described as severe dread or distress often attended by painful physical symptoms that can include dizziness sweating a racing heart chest. A panic attack is marked by physical symptoms such as chest pain heart palpitations shortness of breath trembling and shaking among other signs.
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