In fact just the opposite is true. Being alone being on your own allows you to become much more comfortable in your own company and this makes it much easier to relax about finding someone to be with.
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That is because your brain reacts positively to the neurotransmitter acetylcholine which provides a calming type of happiness.
Why do i like being alone. It also means by definition i love spending time alone. You re awesome and you love the person you are. You ll enjoy your relationships even more.
This is because your brain is very sensitive to the neurotransmitter dopamine which leads to overstimulation with prolonged social exposure. For me as i m sure it will for you being alone is a major confidence booster. People who are often alone are much less likely to settle for a relationship that doesn t totally satisfy them and this makes them much happier in the long run.
Introverts and other loners do like people if given enough time to understand them and vice versa. They believe that spending time alone can be good for creativity self insight self development relaxation and spirituality. At the same time you find your alone time to be very rewarding.
When you spend time alone on a regular basis and eventually start to enjoy being alone you ll come to find that you also enjoy your relationships with other people even more. Psychologists call it the capacity to be alone. As an introvert i generally prefer books to parties and meaty conversation to light chitchat.
Of course you re happy being alone. One of the most important determinants of whether time alone is a. Happiness is an inside job and you have worked hard very hard to reach the state of inner happiness and peace.
But these people are a rare exception to the rule. Once you develop it you grow more independent. Chemically there s a good reason introverts really enjoy alone time.
Sure there are reclusive weirdos like ted kaczynski the unabomber and other misanthropes who despise society. There s no anxiety no burning desire for company and no need for constant interaction. Being alone makes you very happy.
They do like people. You are great company and love the freedom you have achieved. People who like spending time alone and who are unafraid of being single are especially unlikely to be neurotic.
They are not the tense moody worrying types. The time spent alone gives you a greater appreciation for yourself. When i suddenly find myself alone like when my partner leaves for the night or a friend cancels plans i feel giddy.
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