Up to fifty percent of population experiences it at some point. Ok somenights when i go to sleep i feel like someone is smothering me.
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It was like it was waiting contemplating whether to slowly crawl into my peripheral vision and.
Feel like someone is holding me down in my sleep. Feels like its holding me down. I could barely speak but managed to make the sign of the cross and say a prayer. I feel like i m being held down and i can t move my arms and i m not breathing and that goes to panic straight away.
It start to trusth on my lower body like it trying to have intercourse. Some people simply do not remember experiencing it. This strange condition is also commonly associated with the feeling of someone touching your body while you are lying down.
Happened to me there s a name for this ghost in arabic which slips my mind that sounds just like sleep paralysis check out. I sleep on the right side. Sleep paralysis is not as uncommon phenomenon as people might think.
Regardless the results are horrifying as these stories show. It occurs shortly after falling asleep or waking up and during an episode a person feels awake and is aware of this loss of muscle control. It started while i was listening to a relaxing song on you tube and drifting off to sleep.
This happened to me a month ago twice in one night. Im like what is going on here and start to panic. Im lying in bed and feel like something is holding me down.
I just woke up after having the feeling of someone holding down my arm. Sleep paralysis is a phenomenon where a person wakes up but finds themselves unable to move or speak. This happen to me alot but started around the age of 20.
Again i was sleeping on my stomach and i felt like someone was physically holding me down and i couldn t move. I kept trying to convince myself that it was my cat on my back and that s what was weighing me down. Modern western medical thought says that sleep paralysis occurs when the brain awakes from the rem state but the body is in a state of paralysis which they say prevents the body from manifesting.
I couldn t turn my head but i knew something was there. What does sleep paralysis feel like. It wasn t my cat.
It s a terrifying feeling like you are conscious but you aren. Usually i can feel whatever it is holding me down. I could feel it.
It is commonly accompanied by feelings that something or someone is in the room with them or actually seeing or hearing something as well as a feeling of pressure on the chest and other physical sensations. After i fell back to sleep again i had another instance of sleep paralysis. It was like i was above myself.
The fundamental symptom of sleep paralysis is atonia or the inability to move the body. Then i try to move and realize i cant.
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