You lose concentration and the world seems like it s moving faster than you can keep up with. Brain fog feels like everything around you is so enshrouded in wool that the brain can t really find anything on which to focus.
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Straining to pay attention to something you can t quite grasp is tiring and the brain can t quite do it.
What does brain fog feel like. Patients with low thyroid brain fog often feel like they can t focus or concentrate to the point where everything feels blurry as if they are in a fog. Experts still aren t sure what causes it but problems with memory focus and thinking are symptoms. Then eliminate certain factors causing issues to feel more stressful if that sounds.
Put simply brain fog is a term to describe mental fatigue. You have difficulty thinking concentrating and or forming thoughts. Brain fog is a lot like that except it persists.
Brain fog feels like everything around you is so enshrouded in wool that the brain can t really find anything on which to focus. Doctors diagnose this condition after you have at least six months of physical and mental fatigue. You have other symptoms in addition to brain fog like a change in balance or new pain.
Brain fog is a constant problem for most people with chronic fatigue syndrome. If you ve experienced an instance like this you might be dealing with brain fog. You don t remember conversations you ve had with family and friends though they say you were perfectly.
A fog can linger for several days sometimes even weeks. Your head mind and brain feel foggy or like in a fog. Instead of feeling sharp you feel like you re walking through jello.
In addition to being frustrating this can lead to sadness and depression as well as worry and anxiety says urszula klich phd licensed clinical psychologist and president of the southeast biofeedback and clinical neuroscience association. Blood work can help your doctor identify the cause of brain fog. For example someone with hypothyroidism may have brain fog along with hair loss dry skin weight gain or brittle nails.
It feels like you have a foggy head foggy mind. Brain fog foggy head is often described as. Straining to pay attention to something you can t quite grasp is tiring and the brain can t quite do it.
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